Personalized Yoga | 1:1 (60 min)

ONLINE or IN PERSON

Yoga isn't one-size-fits-all, and your practice doesn't have to be either.

Whether you're new to yoga, returning after time away, or looking for a practice that better supports your life today, we'll explore what feels right for you.

Together, we'll draw from Yoga and Ayurveda to shape a practice around your needs, helping you move with greater ease and bring the benefits of yoga into everyday life.

What to Expect

Each session is shaped around you and may include:

1. Movement – yoga poses, gentle mobility, stretching, or restorative practices

2. Breath – simple breathing practices to support awareness, ease, and balance

3. Stillness – meditation, relaxation, and opportunities to slow down and reconnect

4. Awareness – somatic exploration and mindful movement to help you notice what feels supportive in your body

📍 Your practice may change with your needs and the seasons, but the invitation stays the same: come as you are.

Time + Details

⏱️ Private, one-on-one session · 60 minutes · $85

🌎 Online via Zoom · Practice wherever you happen to be

📍 In-person sessions may be available by arrangement

🧘 A yoga mat and a comfortable space to move are recommended. Additional props may be suggested based on your practice.

How It Works

Book your session at a time that works for you.
Check your email for your confirmation and Zoom link.
Before we begin, we'll talk about what you're looking for and what you'd like your practice to support.
We'll explore movement, breath, and other practices together, with room to adjust as we go.

No need to know the poses or have it all figured out before we meet.

If Plans Change

Life happens. If you need to reschedule, please reach out in advance. If I need to change a session, I'll contact you by email to arrange another time.

Hi, I'm Jennifer

I'm a yoga teacher and Ayurveda guide who believes yoga is more than what happens on the mat. I love helping people discover practices that feel good, make sense for their lives, and offer something they can return to again and again.

I'd love to practice with you.