ONLINE: Yoga Class on Zoom

Begin your week with 30 minutes of yoga, breath, and a little stillness. We’ll move a little, breathe a little, probably laugh a little, and meet the day ready for whatever comes next.

📍 The practice will shift with the seasons, but the invitation stays the same: show up and practice together.

Time + Details

📅 Mondays · 6:00–6:30 a.m. Central Time
🌎 From wherever you happen to be · Live on Zoom
🧘 Yoga mat recommended. Blocks helpful, but not required.
🎥 Camera on or off — your choice.

How It Works

1. Register for a class.

2. Check your email for your confirmation and Zoom link.

3. Grab your mat and join a few minutes before class.

4. Enjoy your practice.

New to Zoom? Download the free Zoom app before class.

If Plans Change

If you can’t join us live, you’ll receive the replay so you can practice when it works for you.

If I need to cancel a class, I’ll reschedule it or offer a refund or credit.

About Me

Hi, I'm Jennifer. I’m a yoga teacher and Ayurveda guide who loves helping people find practical ways to move, breathe, rest, and keep coming back to their practice.

I’d love to practice with you.