Wednesdays, 7pm at U4IC Yoga, Homewood, AL

Reserve your spot directly with:

U4IC Yoga Studio - https://www.u4icyoga.com/booking

Candlelight Yin Yoga (60 min)

Unwind into stillness with this gentle, beginner-friendly Yin practice. In the quiet glow of candlelight, we’ll move slowly through supported, long-held postures designed to soften the body, release tension, and invite the nervous system to settle.

This is a space to pause… to listen… and to gently reconnect. With breath awareness and mindful guidance, we’ll explore subtle layers of release, supporting flexibility, joint health, and a deeper sense of ease from within.

Open to all levels.

Especially supportive if you’re feeling stressed, tight, tired, or simply craving a slower, more nourishing pace. No experience needed—just come as you are.